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Sea bass fillets with pomegranate

Sea bass fillets with pomegranate

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Recipe Fillets of sea bass with pomegranate di of 18-10-2017 [Updated 09-03-2018]

THE sea ​​bass fillets they are really very versatile, I love this fish and in this recipe I wanted to enhance the meat by creating a tasty and at the same time elegant second course. For the recipe you need a pomegranate, both for its grains and for the juice, a little oil, parsley, a bed of puree and obviously the fillet of sea bass.
By adding the mashed potatoes I basically obtained a second course and a side dish, with a composition of the dish that is also beautiful to see. Oh yes, I felt a lot like a MasterChef competitor that day: P Good day to those who pass by here: *


How to make sea bass fillets

Clean the sea bass and make 2 fillets.
Divide each fillet into 2 and then into 4 parts.

Put a little oil in a pan and cook the fillets on both sides for about 5 minutes.

Cut the pomegranate, set aside a few grains and extract its juice with a juicer.

Then filter it with a colander.
Add the juice obtained to the pan and continue cooking for 5 minutes.

Spread the mashed potatoes on a serving dish and place the sea bass fillets on top.
Finally add a few pomegranate grains.

Your sea bass fillets are ready to be brought to the table with a little parsley.

Video: How to Pan-Fry Seabass (July 2022).


  1. Clayburn

    Competent message :)

  2. Conroy

    Off your shoulders! From the tablecloth the way! That’s better!

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