Traditional recipes

Bame food, yellow rice and ayran

Bame food, yellow rice and ayran


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BAME FOOD PREPARATION

1. Wash the okra (if they are fresh, raw), cut the lids for the big ones and give them in two, for the small ones only the tails.

Rinse them in water with vinegar to get them out of the mucilage.

EDIT: at the recommendation of the specialist Mihaela11, the otters, if they are fresh, will harden in oil.

If they are canned, their juice will not sink unless you deeply dislike being gelled.

2. Cut the meat into cubes, wash it and drain it well.

In a non-stick pan, brown over medium-high heat, in 2 tablespoons of oil, diced meat and squeeze water well. Stir continuously towards the end so that it does not burn.

Remove the meat to a plate.

3. In the remaining sauce, heat the onion for about 2 minutes, chewing continuously without burning it, until it absorbs the sauce and does not remain completely dry. All this does not work in the enameled pan, use the Teflon pan.

4. Add the meat and prawns to the onion pan. CAREFUL! If it is old meat, it is boiled without lambs for about 1 hour or until it becomes soft and only then we add the lambs which are made quickly if they are canned.

5. We add hot water just enough to contain them.

We boil them halfway over a moderate heat without a lid, first with the lid ajar, otherwise it tends to swell and catch fire.

6. Put 1 tablespoon of tomato paste concentrated in a cup of water.

7. Meanwhile, fry the tomatoes for 30 seconds to peel easily.

Peel a squash, grate it and squeeze the juice.

Add the tomatoes to the mixture in the pan

If we make a lot of noise with the tomato juice preparation and the oatmeal sauce decreases too much, we add more hot water.

8. Peel the garlic and cut it as usual.

9. Add a pinch of salt

If you like the taste, sprinkle a dash of cumin.

10. Boil over very low heat, until it bubbles slowly, under the lid, until there is enough sauce to contain the ingredients. Rather than drying too much, we better add a little hot water.

11. At the end we taste and salt if necessary.

Put 1/2 tablespoon of lemon juice. If there are lumps in the jar, we don't put them anymore because they are already sour.

RICE

1. In a frying pan over medium heat, put 1 tablespoon of oil and crush 2-3 noodle nests in your hand. We fry it until it turns brown but not burnt. Stir constantly and reducing the heat, for about 2 minutes or until it evenly takes on the desired color.

2. Put in the steamer 1 cup of rice well washed from several waters and drained a little.

3. Pour over the noodles, salt, 1/3 teaspoon of turmeric and cold water to pass as thick as a finger over the level of rice. We do not put more! The goal is to make it steam and not stick to the grain.

4. Boil tightly closed with the lid for about 15-20 minutes.

5.After boiling, add 1 cube of butter.

6. At the end, vent with movements from bottom to top with the paddle so as not to start to cool with grains glued together. It covers.

AYRAN

Drinking yogurt or (fatty yogurt + some cold water) to become fluid for drink + 5 chopped mint leaves + salt all beat well. Put 2 ice cubes in the glass on top.

Enjoy with pleasure!


Here's what a 9-month-old baby is allowed to eat

Fruits: bananas, apricots, pineapples, mangoes, cherries, crocodiles, quinces, apples, cranberries, nectarines, pears, peaches, watermelon (if there are problems with digestion, postpone for after 1 year), plums, figs, raisins, grapes , cherries, blueberries, avocado. Obviously, the seeds are removed from the stone fruits.

Vegetables: potatoes, onions, squash / zucchini, green beans, peas, carrots, parsley, endives, parsnips, leeks, beets, celery, eggplant, garlic, peppers, asparagus, soy / tofu, lentils, okra.

Cereals: all types, including corn, wheat, rice, barley, couscous, millet, black rice, barley or quinoa. No boiled corn. It's still hard to digest.

Dairy products: natural yogurts, cream, butter and cottage cheese. Cow's and goat's milk are allowed after the age of 1 year.

Egg: Some mothers lay whole eggs, however, at this age, only egg yolk is indicated. Eggplant has a higher risk of allergies.

Over: sardines, sea bream, salmon, trout.

Meat: turkey, chicken, chicken, lamb, beef (for those who have not started from 8 months).

The offer is great, but what the baby will really eat… remains to be seen!


A Turkish feast at my house

On Friday night we indulged in a feast like in the greenhouses of Istanbul, with authentic dishes that I did not even hope to find in my city. And yet :).

Turkish cuisine is very dear to us, it entered our hearts during our holidays in Turkey and we stayed there, because it has almost everything we like, bold aromas, balance, variety and taste. Although I like it so much, the culmination is that I only once ate Turkish food outside of Turkey and that was at the previous edition of the Food Bloggers Conference, when there was a party for participants in an Ottoman restaurant in Bucharest. . So never in my city, not before Friday. :)

And so it happened that on Friday night I was simply exhausted after a very long day of work. And starving to death, on top of that, and the man was looking at me with dizzy eyes from which all hope of hope had disappeared. And the idea comes to me: sir, I heard about a week ago about a food delivery service that also works in Timișoara. Well, if we don't test it now, when?

Said and done, I enter oliviera.ro on the site. Select the city and when to select my street & # 8230 ups! My street does not exist for this service either, just as it does not exist for couriers and for almost any normal person. I don't get discouraged and call the contact number. A kind lady tells me to choose the nearest street, and I will explain on the phone to the boy who makes deliveries where to come. Wow, so I was offered a solution in 30 seconds, when the gas company didn't connect me for half a year because they refused to accept that my street existed! I'm already extremely impressed. Pleasant.

The list of Timisoara restaurants that make food deliveries through oliviera.ro is quite limited, compared to the 166 in Bucharest. There are only 14 of them so far, and luck has made me discover the Turkish Anatolya at the top of the list (alphabetically ordered). We ordered more after our appetite and hunger, judging by our ability to eat everything we wanted.

Goodness of lahmacun (a kind of Turkish pizza stuffed with minced lamb and pleasantly spicy), Patlicanli Kebab (a kebab with eggplant, along with grilled tomatoes and hot peppers, all with a good smell of charcoal smoke), Saci Kavurma ( with veal), rice with fried noodles, hummus, ayran, cacik sauce & # 8230 and pork with tomatoes. As soon as I placed the order, the phone rang. After the accent, I realize in a few seconds that the restaurant I ordered from is an authentic one, because it couldn't be more Turkish than the Turk who had called me. However, I quickly understand that the man apologized to the mother of the fire, very marked by the fact that I had ordered oats and he did not have them. And that if I want, he sends me a "good, good salad with eggplant and tomatoes in oil". Okay, I say, and I did well, because she was really good, the poor man didn't recommend her in vain. Although after I placed the order, I seemed to become even more impatient, I was soon called by the boy who was making the deliveries. I explained to her in a minute where to take her and she found me quickly and my husband went out to bring the packages. Well, now the fun really started, because all the food ordered, for which I had paid 150 lei, meant three full nets! Obviously, we had to get on the phone and call for help, which was not too late and which gave us all the support to solve the "problem".


If you are a wine connoisseur, you should go on a gastronomic trip during which you will visit the local wine farms. During this tour, you walk through the cellars and taste various varieties of Macedonian wines. In addition, you will walk around the local restaurants, where you will be served seafood and fish dishes, an excellent complement to which are white, red and rosé Macedonian wines.

In Macedonia you can go hiking and mountaineering, go fishing or rafting, relax on Prespa and Ohrid lakes, look at the ancient monasteries, taste the original Macedonian cuisine.


Main dish

Shish Tawuk

Grilled chicken skewers, garlic and french fries - 200g

Skewers of mutton

Kafta

Minced beef and ram with parsley and grilled onion - 200g

Mix grill

Beef Skewers / Chicken Skewers / Kafta Skewers - 300g

Arayes with meat

Stick stuffed with minced beef, onion and parsley - 200g

Arayes vegetarian

Stick stuffed with tomato, onion, parsley, mushrooms and bell peppers - 200g

Crispy chicken

Crispy chicken fillets with french fries - 250g

Riash Ghanam

Grilled lamb chops - 250g

Kafta with chicken

Minced chicken and lamb breast with parsley and grilled onion - 200g

Arayes with cheese

Stick stuffed with cheese, onion and parsley - 200g

Half grilled chicken

Half boneless grilled chicken with french fries - 400g

Kebbe on the grill

Minced beef and pine buds in a mixture of crushed wheat pasta - 150g

Yogurt kebab

Minced beef and ram with parsley and yogurt sauce - 200g

Kebab Has Has

Minced beef and ram with parsley and spicy tomato sauce - 200g

Grilled wings

Grilled chicken breast

Grilled chicken breast with french fries and garlic sauce - 200g

Turkey breast skewers with rice

Beyti kebab

Minced beef and mutton, yoghurt, tomato sauce, cooked vegetables and burg - 300g

Adana kebab

Spicy minced beef and mutton with french fries, burg, cooked vegetables and garlic - 300g

Arayes with chicken and cheese

Stick stuffed with chicken and cheese - 200g

Arayes with halloumi

Glue filled with halloumi - 150g

Princess chicken kebab

Minced chicken and lamb, cheese and french fries - 300g

Chicken Lollipops

Chicken wing acads, cabbage salad with mayonnaise, garlic sauce and french fries - 300g

Antake kebab

Minced beef and mutton with parsley, mint, tomatoes and burg - 300g

Orphan kebab

Minced beef and mutton with burg - 300g

Raihan kebab

Minced beef and mutton with onion, basil and burger - 300g

Turkey kafta with burg

Minced turkey and lamb with burg - 200g

Calf skewers

Spicy veal muscle skewer

Put the jar

Boneless whole chicken, french fries, garlic paste - 1.2kg

Lasagna

Lasagna sheet, bolognese sauce, mozzarella and parmesan - 350g

Arayes with sujuk

Glue top, sujuk meat, cheese - 150g

Calf chop

Grilled veal chop - 350g

T-good

T-bone, asparagus and grilled cherry tomatoes - 500g

Steak Karamna

Lamb broth with bone

Lamb broth, potatoes, garlic, chickpeas - 300g

Boneless chicken legs

Boneless chicken legs with french fries, garlic paste, raw salad - 350g

Chicken adana

Spicy minced chicken and sheep breast meat, yellow rice, garlic paste - 300g


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  6. ii. Nature re-greens, the first flowers appear and the sun's rays delight our souls

Chicken food recipes. These chicken recipes are simple, delicious and healthy. Baked potato dish. I have carefully prepared a lot of recipes with chicken legs, recipes with chicken breast, and wings. 1027 best chicken recipes images in 2020 Ingredients for Blackberry Jam - 1 kg blackberries, 1 kg sugar, 1 lemon, 1 tablespoon rum. Preparation Blackberry jam Choose ripe and fresh blackberries. Wash under running cold water. Then place the blackberries in a bowl in alternating layers with sugar and lemon juice Remove a baking sheet and a sheet of paper. Multiple choice test. Kitchen matter. Blueberry and meringue cake It is: a - fine b - trouble! INGREDIENTS for countertop 8 yolks 200 g sugar 50 ml oil 150 ml milk 250 g flour 1 sachet baking powder 400 gr fresh blueberries ingredients for [Find recipe suggestions for all times of the year, such as: Christmas recipes, Easter recipes , recipes for birthdays and recipes for autumn: zacusca, pickles or salads with vegetables. See free special recipes for all skilled housewives

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  6. Reteta de mancare de fasole galbena pastai (sau fasole grasa cum mai este denumita la tara) este usor de facut si foarte gustoasa. Incercati sa gasiti fasole tanara, frageda, e mai putin atoasa. Este o mancarica usoara de vara, puteti sa o faceti de post sau sa-i dati un plus de gust adaugand carnaciori, bacon, kaizer, sunculita, ceva afumatura - ce gasiti ramas prin frigider
  7. Retete delicioase, gustoase, savuroase. Supe, ciorbe si mancaruri cu gust adevarat. Prajituri si cozonaci de casa

Retete Vegetariene - Retete culinare Laura Adamach

  1. Acum esti aici: Acasa » Retete de paste delicioase si rapide. Retete de paste delicioase si rapide. June 26, 2020 November 25, 2017 . Tăiţei cu sos de praz. Mancare de Post cu urzici. Reteta Friptură de găină.
  2. 26.02.2020 - Explore adrian banica's board retete delicioase on Pinterest. See more ideas about Rețete culinare, Gătit, Mâncare
  3. 10 idei de retete delicioase cu dovleac. De Isabela Polnar. Luni, 06.10.2014. Dovleacul este leguma-fruct care ne face toamnna mai colorata si bucataria mai bogata. si mai putin ca ingredient in feluri de mancare, precum supa sau tocanite. Este o leguma grozava, care poate fi introdusa in alimentatia bebelusului inca de la 4 luni, nu.
  4. Mancare de urzici (de post) Cuibulete de fidea delicioase si aromate (0) Se fierbe intr-o craticioara apa cu un praf de. Ultimele retete. Salam de biscuiti Salata de vinete asiatica Budinca de tofu cu textura fina Cornuri cu suc de portocale umplute cu rahat sau dulceata (de post).
  5. Retete de post. Afla cele mai bune retete de post. Cu ajutorul acestor retete poti gati usor si gustos in timpul postului. Vizitati cea mai variata gama de retete de post. Reteta orez cu varza de la Muntele Ahos. De ce are nevoie o mâncare? Întâi de toate, de ingrediente bune, de calitate, deoarece așa arăți că‑ți iubești fratele și.
  6. Site despre mancare, retete gusoase si restaurante din Bucuresti
  7. Restaurant Better food - Better life - rețete culinare delicioase și sănătoase. Restaurant Better Food din Oradea care este deschis de aproape 3 ani, are ca motto Better food - Better life

Retete culinare romanesti si internationale, alege ce sa gatesti dintr- colectie de tocanite, fripturi, retete de mancare simple, mancaruri cu pui, por 3 retete de cafea absolut delicioase 07 Noiembrie 2018 Dulciuri, dupa reteta nutritionistului: Gustoase si cu mai putine calorii 03 Septembrie 2017 1 comentariu Reteta zilei: Super-sandvis cu de toate 29 Iulie 2016 Reteta nutritionistului: Spaghete din grau dur cu creveti 21 Iunie 201 . 7 retete delicioase pentru cina gata in 30 de minute Publicat: Miercuri, 04 Septembrie 2019 07:56 // Actualizat: Miercuri, 04 Septembrie 2019 07:56 // Sursa: romaniatv.net Tot ce vrei cand ajungi acasa este sa prepare o mancare rapida pentru familie La Taifas Retete culinare Rețete de post Mâncare de Ștevie - 2 Rețete Delicioase. Mâncare de Ștevie - 2 Rețete Delicioase. joi, 20 martie 2014 // Postolache Ana Maria // Adaugă comentariu. Ștevia este un vindecător natural al organismului uman. Conține Vitamina A și D, magneziu, zinc, potasiu, calciu, fibre, proteine și. Varza albă poate fi îndulcită, se sujerează din ea, se pot face salate și se coace. Cu o mică fantezie culinară, puteți găti o mulțime de feluri de mâncare dintr-un cap de varză.. Subtilitățile de gatit varză albăVarza albă este bine păstrată și ieftină, dar are o serie de caracteristici care trebuie luate în considerare [

Retete Rapide - Caietul Cu Retete

Blog de retete delicioase. Cu retete delicioase te bucuri de mancare buna si sanatoasa,facuta in casa. Meniu. Sări la conţinut. mazare Salata de orez. Ingredient. Pentru 4 persoane: 300 g orez lung 100 g kaizer (sau costita) 150 g mazare fiarta 150 g boabe porumb Ghiveciul facut dupa aceasta reteta e o mancare de vara pe care o poti savura in tihna, cu salata verde sau cu rosii proaspete, sau in mijlocul iernii, cu muraturi delicioase alaturi. Ingrediente 2 cartofi medii 2-3 morcovi medii 1 dovlecel o vanata 2-3 ardei gras 2 conserve rosii in bulion o conserva amestec mazare+porumb o conserva fasole. 3 feluri de mancare orientale pe care sa le incerci acasa 3 retete delicioase, de preparat la Wok. by Team WikiFood Am modificat articolul ultima data pe: 21.09.20. Am modificat articolul ultima data pe: 21.09.20

Mancaruri de POST - Retete culinar

05.08.2020 - Explore musat stefana's board Retete culinare on Pinterest. See more ideas about Rețete culinare, Rețete, Mâncare Cum se face sandwich vegetarian - reteta tramezzino vegetarian Detalii Categorie: Mancare Sandwich-urile sunt celebre in toata lumea si, totodata, delicioase fiind ideale pentru orice ocazie: picnic, gu

Retete de mancaruri cu carne - Retete culinare : e-Retet

  1. Luni: Tortilla de cartofi cu telemea - Tortilla, cunoscută și sub denumirea de omletă spaniolă, este propunerea noastră de ce să mai gătim la început de săptămână. Diferită de tortilla mexicană, care este un fel de lipie, tortilla spaniolă are ca ingrediente de bază ouăle și cartofii, la care se pot adăuga diverse alte ingrediente, în funcție de preferințe
  2. Cu retete delicioase te bucuri de mancare buna si sanatoasa,facuta in casa. Meniu. Sări la conţinut. mancaruri cu carne de pui.
  3. 1 cană de linte uscată 400 gr fasole neagră clătită 1 ardei roșu mic 1/2 ceapă roșie 1-2 roșii ceapă verde. pentru dressing: zeama de la 1 lămâie 2 lingurițe olei de măsline 1 linguriță muștar Dijon 1-2 căței de usturoi tocați 1 linguriță chimion 1/2 linguriță oregano sare după gust 1/3 linguriță coriandru. Mod de.
  4. Retete Mancare, București. 38.162 de aprecieri · 37 discută despre asta. Like us ! - si esti la curent cu cele mai noi retete de mancare ! Retete de mancare gustoase si santoase preparate in mod..

Retete De Post - Cutiuta cu retete

Ciorba de ciolan afumat Ingrediente: 1 ciolan afumat 2 morcovi 200 gr ardei (eu am folosit pasta de ardei 4 linguri) 2 cepe 3 cartofi mai mari 50 gr orez 50 ml ulei 3 galbenusuri 400 ml smantana 50 ml otet ( am folosit otetul de pe ardeii iuti de la borcan) 1 lingurita tarhon sare Preparare Retete Vegetariene Cartea ta de bucate online. Rasfoieste printre numeroasele retete ovo-lacto-vegetariene. Printre retete vei gasi garantat idei noi pentru a pregati un aperitiv apetisant, supe si ciorbe gustoase, mancaruri vegetariene delicioase si multe altele O reteta clasica in bucataria romaneasca, reteta de snitele de pui este foarte populara si in propria bucatarie. Delicioasa si usor de preparat, reteta de snitele de pui va continua cu siguranta sa fie preferata multor persoane. Ingrediente: 500 g piept de pui fara os 4 oua mari sau 5 oua mici sare piper 200-25

Reteta de post: Mancare de morcovi Mancarea de morcovi este foarte usoara si plina de vitamine. Intreaga familie va savura aceasta mancare de morcovi cu cartofi Retete Delicioase. Corpul tau este casa in care traiesti. ROgift.ro-magazin de cadouri. Suc de agrise. Mancare de arpacas: Ingrediente: 1 cana de arpacas , 500 ml supa de legume, 1 fir de praz, 4-5 ciuperci, 100 gr masline fara samburi, ca. Salata de praz Omletă cu ciuperci este o reteta delicioasa din Croatia. Invata sa gatesti Omletă cu ciuperci si savureaza retete de mancare traditionale din Croatia

Retete de mancare Laura Laurenți

Retete fel de fel delicioase. 173 K de aprecieri. Retele de prajituri (unele nu toate)le-am gasit,pe internet, dar le- am facut si eu..Sunt delicioase si se pregatesc usor Diversificarea alimentatiei-retete culinare mancare bebelusialimentatiei - retete culinare pentru bebelusi\ primul ghid pentru parinti care doresc sa. colectie de peste 150 retete culinare pentru prepararea mancarii bebelusilor intre 4. mare, Te rog da-mi ceva MANCARE Fructe multe si gustoase, Si legume sanatoase. Mancare diversificata: retete din carne de pui, vita, oaie, porc, peste sau iepure, retete de post, precum si fripturi si tocaturi, toate reunite in aceasta categorie. Va invit sa le incercati, retete de mancare simple si rapid de facut si la fel de gustoase, retete culinare fel de fel, explicate detaliat, pentru o reusita garantata Copilul refuza sa incerce orice mancare noua? Nu vrea sa manance decat paste sau pizza? Retete delicioase pentru copii mofturosi. 50 de retete sanatoase. 0,00 (0 voturi) 34,30 Lei 38.00 Lei. Reducere de 10% - Economisesti 3,70 Lei. Cumpara.

Retete de mancare - Pagina 2 din 17 - Bucataria Romaneasc

  1. BebelusiPofticiosi va ofera o colectie de retete delicioase, rapide si sanatoase pentru copii si multe informatii utile
  2. e
  3. Am cateva retete simple si delicioase unde ingredientul principale este unul dintre cele mai sanatoase alimente: fasole verde! In 100 de grame de fasole verde sunt doar 31 de calorii, aceasta leguma fiind una dintre cele mai recomandate alimente pentru cura de slabire
  4. Sugestie de prezentare. Categoria din care face parte reteta culinara:desert. Este specifica bucatariei: internationala Descrierea retetei: Prajitura alba ca zapada este o prajitura foarte gustoasa, care este bine sa fie preparata cu 1-2 zile inainte de a o servi, pentru ca foile sa se inmoaie de la crema si pentru a disparea mirosul de amoniac produs uneori de praful de copt
  5. Nu ai de ce sa iti faci griji. Nu se vor strica. Capsunile sunt niste fructe foarte versatile, care pot fi consumate crude sau incluse in diverse tipuri de preparate si deserturi absolut delicioase. De asemenea, acestea pot fi conservate in diverse forme: congelate, transformate in gemuri si dulceturi

Retete rapide - Retete practic

Retete de post pentru postul Pastelui si al Craciunului. Retete cu legume, fara carne pe care le poti prepara in orice zi de post. Retete vegetariene si vegane pe care le poate consuma oricine mai ales in post


  • 200 grame paste (fussili, in cazul meu)
  • 1 vanata
  • 1/2 buchet broccoli
  • 1 ardei gras (eu am ales unul galben)
  • 75 grame spanac proaspat
  • 1 lingura ulei masline
  • sare, piper,chili, dupa gust
  • condimente, dupa gust (eu am folosit putin garam masala–amestec indian de condimente)
  1. Pastele se fierb in apa cu sare, pana ajung la consistenta al dente.
  2. Intre timp, legumele se spala, iar ardeiul se curata de cotor si samburi
  3. Broccoli si desface in buchetele
  4. Se taie ardeiul in cuburi mai mari
  5. Spanacul se rupe cu mana si se lasa deoparte
  6. Vanata se taie cubulete.
  7. Se incinge o tigaie wok, se adauga uleiul, dupa care se adauga ci legumele taiate (vanata, ardeiul si broccoli)
  8. Se inmoaie legumele(al dente), se condimenteaza, se adauga spanacul si se amesteca usor cu spatula.
  9. Se mai tine compozitia pe foc 1 min, sa se inmoaie putin spnacul, se adauga pastele scurse, se amesteca totul sa se intrepatrunda aromele…se condimenteaza dupa gust si se serveste imediat.

Daca va place aceasta reteta de paste cu legume, nu ezitati sa-i acordati 5 stelute in chenarul de mai jos si sa-mi lasati un comentariu pe blog. Nu uitati ca aveti si posibilitatea sa distribuiti reteta pe retelele de socializare, pentru a veni in ajutorul celor ce au nevoie de ea. Multumesc!


Alimente permise in dieta Creatorului:

– Boabe: orz, porumb, mei, ovaz, orez, secara, grau

– Seminte: floarea-soarelui, de susan, de in, de dovleac

– Legume: soia, linte, mazare, arahide, tipuri de fasole

– Legume si fructe suculente care contin seminte: ardei gras, castraveti, vinete, fasole verde, pepene galben, bame, dovleci, dovlecei, rosii

– Fructe: citrice, cum ar fi lamai si portocale, fructe de palmier, fructe dulci

– Nuci: migdale, nuci de Brazilia, nuci de caju, nuci pecan, nuci

Ierburi (legume): sfecla, varza de Bruxelles, varza, anghinare, broccoli, conopida, morcovi, sfecla, cartofi, napi

Animale: vita, cerb, miel, bivol, elan, capra

Peste: bas, lufar, crap, biban, stiuca, somon

Pasari: pui, curcan, fazani, potarnichi, prepelite

Observatia este ca toate aceste alimente, legume, fructe si animale sa fie crescute natural, fara chimicale, pesticide, in medii bio, asadar legumele de la supermarket ies din discutie, ceea ce poate fi un minus in adoptarea acestui stil de viata. In lumea moderna este daca nu imposibil, cu siguranta dificil sa iti faci proviziile exclusiv din ferme bio.


Tipul de ardei pe care îl vei remarca peste tot în Turcia este cel subțire și verde, fructul necopt al plantei intitutală generic capiscum. Cei roșii sunt adesea uscați la soare și vânduți în șiraguri, în piețele locale. Çarliston biber, cel verde foarte deschis, cu o formă adesea îmbârligată, amintind de papucii tradiționali turcești, sunt perpeliți pe grătar și serviți alături de kebap-uri delcioase.

Ardeii iuți nu sunt folosiți ca atare în mâncare, ci mărunțiți și folosiți cruzi în salate sau în aperitive, așa cum se întâmplă în çingene pilavı or taze ezmesi. Kırmızı biber, ardeiul iute roşu, este uscat și folosit în nenumărate feluri de mâncare.


Budincă de orez rapidă

În seara aceasta, am gătit ceva rapid, hrănitor și de răsfăț: budincă de orez.

A fost gata de fiert în doar 3 minute (era și prefiert)!

Pentru această păpică, am folosit orez basmati (basmati înseamnă înmiresmat. Are într-adevăr o aromă aparte),

zahăr brun din trestie (altă dată am folosit picături de ștevie, dar au strâmbat micuțele din nas și m-am îndopat mai mult singură cu bunătate de budincă!),

și un vârf de cuțit de praf de vanilie.

Am turnat 1,5 litri apă într-o oală și am pus-o la fiert.

o pungă de 500 grame de orez basmati alb (îl cumpărasem cu un alt gând, pentru supa cu găluște…, pentru că imită perfect grisul..).

Am găurit nuca de cocos, am scurs sucul sau apa aia din ea. Am trimis-o pe mezinuca, ajutorul meu de nădejde în bucătărie (căreia îi și place să gătească!) să spargă nuca în curte. Apoi, am început s-o curăț de cojița maronie

Când s-a încălzit apa, am turnat treptat orezul măcinat semigrunjos și am amestecat ca să nu se facă cocoloașe (dar tot s-au făcut câteva…, dar le-am zdrobit).

Orezul fierbea văzând cu ochii în timp ce amestecam în el. Am predat ștafeta mezinucăi ca să amestece ca să nu se prindă de oală și am terminat de curățat nuca de cocos. Am blendurit-o cu apă călduță. Am răsturnat laptele acela gros de cocos în oala cu orez. Am amestecat bine. Apoi, am adăugat cam vreo 100 și ceva de grame de zahăr și am amestecat din nou. Am adăugat praful de vanilie și am amestecat din nou. Am stins focul și am acoperit oala.

După ce s-a potolit din fiert, am umplut farfuriile…

Când am luat prima lingură, am resimțit gustul orezului pe care ni-l gătea mama, orez fiert în apă cu zahăr și ulei…

Da, nuca de cocos are multă grăsime… Se simțea textura nucii de cocos, chiar dacă o blendurisem la maxim… Cred că data viitoare, am s-o strecor… Sau mai bine n-am s-o strecor. Va conține și ea ceva. De ce s-o arunc? Pentru un moft? Pe cât putem, să mâncăm alimentele integral…!

Orezul merge atât seara, cât și dimineața. Așa că mâine dimineață, pot dormi 20 minute mai mult (ha, ha!)

Dacă nu aveți moară de bucătărie (de care eu sunt îndrăgostită nevoie mare, căci mă ajută să gătesc rapid cerealele) la care să măcinați orezul, merge și prin râșnița de cafea sau blender cu viteză mare sau îl fierbeți întreg și după ce se răcește îl puteți blenduri…



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